BYOB - Bring Your Own Baby

Bring Your Own Baby Pilates is a welcoming and supportive class designed for new mums looking to regain strength, improve posture, and rebuild core stability—all while bonding with their little one.

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Our Bring Your Own Baby Pilates classes offer a safe and nurturing space for postnatal recovery, focusing on rebuilding core strength, improving flexibility, and relieving tension from the demands of motherhood. These sessions are designed for mums with babies (from 6 weeks to crawling), incorporating gentle movements that support postpartum recovery, strengthen pelvic floor muscles, and promote overall well-being.

Bring Your Own Baby
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